Noel Chua's Article in Cooking

630 Secrets To Cooking Healthy Soup Recipes
"A person cannot live by bread alone," says the Holy Scriptures. But it doesn't mention that a person can live by soup alone! Hearty, simple vegetable soups in hot broth are easily digested and make us feel fuller than other meals. In fact, when we use soup as our main meal, we can even cut calories and lose weight! Studies have found that soup satiates us and contributes to a sense of well-being.
Posted on Jun-04-2011